Hi, welcome to my website, please feel free to take a look around as there is a lot to check out from my Online coaching services I offer, to my App and the Podcast show.
So this is where I tell you a little bit about myself and what I do, where do I start? So I have been a Personal Trainer for 7 years and specialise in Female Fat Loss and helping women live their best life through activity, nutrition and mindset.
As a Mum of two daughters, a wife and running business I understand that life can get a little busy and when things get hectic we tend to priorities everyone and everything else above ourselves. I’m here to help you put yourself first and work towards your fitness goals so you can look and feel your best with a better quality of life.
Theses days I am happy and confident with my body and have a healthy relationship with food, but it wasn’t always like this. The photo below shows that I have been on my own fitness journey and I know the struggle many women face with body insecurities, confidence and having your self-worth caught up in how you look. I know so many women are going through the same thing and after working though my own journey it’s my passion to help women to be able to do the same.
Bikini Competition Achievement’s
1st place Mum’s that lift – Pure Elite
3rd place Bikini tall – Pure Elite
4th place Bikini tall – Pure Elite
Earned my Pro Bikini Athlete Card – Pure Elite
2nd place Mums that lift – Pure Elite
2nd place Yummy Mummy – Miss Galaxy –
5th place Fitness Model – Miss Galaxy Universe
9th place Overall Supreme Champion – Miss Galaxy Universe